Think Act Be offers courses in mindful cognitive behavioral therapy (CBT).
Hi, I'm Seth Gillihan.
I'm a clinical psychologist specializing in mindful cognitive behavioral therapy (CBT). I offer courses to help you bring these powerful practices into your daily life.
See what others are saying:
"Calm was a truly well-thought out course.... I will enjoy using the CBT Deck, too. I feel this course to be the best $216 investment in myself ever."
"Wonderful course! The sessions are not too long, and Dr. G. does a great job in calmly breaking down the key points of each topic."
